“Katie is by far the best trainer I have ever worked with. She really takes the time to help me with every aspect of my weight loss journey, from education on correct movement and nutrition, to also being an emotional support for days when I'm struggling. She provides guidance around the clock, and over time, became my friend as well. I have seen so much progress during my time with her and I look forward to continuing my training with her as I reach my goals!”

— Anjaklika G.

“When I met Katie at the beginning of the COVID-19 pandemic I was suffering from chronic stress and my body was an absolute mess. Working with Katie, we systematically targeted the areas in my body that were hurting, building strength and flexibility. Our twice-a-week sessions helped me get to the point where I now feel strong, healthy, and confident. For the first time since my collegiate athletics career, I’m excited to hit new fitness goals and test my limits. Katie is the best trainer I have ever worked with, and I would highly recommend working with her!”

— Chip G.

“This past year I have been working 10+ hours a day sitting at my desk, often forgetting to get up and move around which overtime has put a lot of stress on my body. Katie has been an amazing coach in designing workouts best suited for my needs. If you work from home like me, I recommend working with Katie who will provide guidance in giving your body the attention it deserves.

— Nicola B.

“I’ve been working with Katie for over a year and I’ve been so pleased with the results. Keeping a regular workout schedule, especially during quarantine, is a challenge. Katie has been a huge support system to keep me motivated and accountable to my workout goals. I’ve seen incredible progress in my strength and overall fitness. Katie understands my needs and motivations and is able to design personalized programs to keep me in shape and safe. Katie is highly knowledgeable and knows how to correct and alleviate pain or tightness. On top of that, she is an absolute pleasure to work with. She keeps things fun and light. This is the first time in my life where I look forward to working out.

- Carly D.